nef 'five-a-day' to well-being in major new government report

URL

http://www.neweconomics.org/gen/neffiveadaytowellbeing221008.aspx

Description

None of these are rocket science, when when considering them as a checklist, I suspect generally manage about 3-4 of these on any given day - one or two of them almost always fall by the wayside. Must try and find ways to structure my day so I hit all 5 more often.

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